I have lost weight, I feel 100% fitter and I am always energised... When I first started training with Trina, I was really out of shape and was feeling tired all the time. I knew it was time I had the quite word with myself and needed an experienced, knowledgeable person to help me out. Now a year down the line, I have lost weight, I feel 100% fitter and I am always energised!

Adele West